Healthy eating does not always have to be cumbersome. Some think that healthy recipes are difficult to prepare, while others think that healthy dishes are bland. Here are a few recipes to prove both these statements wrong.

Cholesterol is a waxy compound found in the blood, which helps the body perform various functions. For example, it helps protect the nerves and assists in making cell tissue. However, cholesterol must be present in specific amounts only.

People often think that nursing is a singular profession. But, this couldn’t be far from the truth. Nursing, like many other professions, has different career paths. For example, you could choose to be a general care nurse or even pick a specialty.

Statistics suggest that at least 22 percent of our country’s adults have arthritis, a form of joint inflammatory disease. Unfortunately, there is no cure for arthritis. But, because the symptoms are easy to identify, it can be diagnosed in time, and doctors can prescribe treatments to improve patients’ quality of life.

Many triggers are known to influence one’s change in temperament, which is why getting angry is such a common natural reaction. And having some level of control over this emotional response can avoid unpleasant consequences.

The human back is made of complex muscle structures, tendons, discs, bones, and ligaments. The spine’s segments are cushioned with cartilage-like pads called discs. Together, these factors support the body and enable an individual to move freely.

Eye drops are used for a variety of conditions, including dry eyes, redness, glaucoma, and other infections. These may be prescribed or one may use over-the-counter eye drops in minor cases.

The colon, found in the lower part of the gastrointestinal tract, digests food, absorbs nutrients, and helps expel waste from the rectum. A colonoscopy is mainly done to check for any abnormalities that may develop in the large intestine.