The body naturally produces mucus to prevent the nasal tissues from drying out. Mucus also serves as a defense mechanism to prevent dust and allergens from entering the body via the respiratory tract and causing allergies.

Our body needs sufficient electrolytes for adequate nerve and muscle functioning, and to remain fit and healthy. If you are an active person, who sweats a lot during the day, it is possible that you may be losing minerals like sodium, potassium, chloride, magnesium, and even calcium.

Smoothies are generally served cold and are sweet and dairy-heavy. Due to these aspects, many people may dismiss them as unhealthy, calorie-filled foods similar to coffee, ice cream, and other sugary foods.

Asthma is a lung disease that causes the airways to swell and narrow, making it incredibly hard for the patient to breathe. The condition can lead to other health issues and complications if left untreated.

Gout is a common form of arthritis that can affect anyone. It is characterized by sudden bouts of tenderness, swelling, pain, and redness in one or more joints. The condition leads to sudden flare-ups with a burning toe sensation, usually in the middle of the night.

When someone suddenly experiences double vision, it can be a frightening and disorienting experience. Double vision, or diplopia, is a symptom of an underlying medical condition and can have many causes.

Also known as the DEXA scan, the bone density test procedure is a low-dose X-ray test that evaluates bone minerals and calcium levels. It helps assess its thickness and strength.

Wheezing is a coarse rattle or shrill whistle when the airway is blocked partially. It may be blocked because of an allergic reaction, allergies, cold, or bronchitis. Wheezing can be a symptom of heart failure, pneumonia, asthma, and more.