A cup of coffee can lift your mood and energy and ensure you remain productive. However, it isn’t the caffeine alone that makes every sip of your magical drink delicious. Coffee creamers are store-bought powders or liquids that play a vital role in improving the taste of your coffee. These products sweeten your coffee and add flavor to it. Keep reading to find out if starting your morning routine with coffee creamers is a wise idea.
What are coffee creamers?
Coffee creamers are powders or liquids that boost coffee flavor. Different varieties of coffee creamers are available in the market that suits every person’s unique taste. Coffee creamers are typically made of water, sugar, and certain other additives.
Things to look for in top coffee creamer brands
Not every coffee creamer brand is created equally. Therefore, while choosing the coffee creamer, you have to be sure not to compromise on quality and taste. Here’s what one should look for in coffee creamers-
- Ingredients – Some brands have excess artificial ingredients and additives that can negatively impact one’s health. Therefore, one should opt for creamers with natural and high-quality ingredients like milk, cream, and other organic components.
- Sugar-free – Many top brands of coffee creamers in the market today are packed with added sugars that will affect the original benefits of your coffee. Hence, make sure to choose sugar-free coffee creamers.
- Easy blending – For coffee lovers, preparing their morning beverage is an art. So choosing a coffee creamer that blends effortlessly with caffeine will be a bonus.
- Favorite flavor – The last thing you want is running the perfect taste of coffee with artificial creamers or creamers of poor quality flavor. Hence, make sure to choose the top brands of coffee creamer with a bold flavor.
Pros and cons of coffee creamers
The benefits and drawbacks of coffee creamers depend on the brand you choose. Some of the advantages and drawbacks of using coffee creamers are listed below.
Pros
- Suitable for nutritional regimes– Plant-based coffee creamers can be used as alternatives for sugar and other carbs. It will keep you full and help you achieve your body mass-related goals without changing your meal plan.
- Supports overall health – Replacing sugar with dairy-based coffee creamers will retain more minerals like calcium, magnesium, and potassium. It will support the health of your bones and reduce the risk of health conditions like osteoporosis.
Cons
- Excessive sugar content – Many regular coffee creamers in the market have added sugars and thickeners. Consuming regularly will trigger your cravings and cause excess weight gain.
- Excess caffeine – Caffeine is good for health when taken moderately. Excessive caffeine intake will lead to anxiety, insomnia, dehydration, and other health complications.
- Some coffee creamers are filled with partially hydrogenated oils and other unhealthy preservatives that can increase cholesterol levels, leading to various health issues.
Factors that determine the price of coffee creamers
The average price of coffee creamers may vary depending on the brand you choose, the quantity, and the type of creamer. However, you can save big on coffee creamers by buying them in bulk to avail of discounts. In addition, you can also check out the best coupons and deals offered by online retailers before confirming a purchase.
Depending on the texture, flavor, and nutritional value, coffee creamers can be categorized into various types, some of which are mentioned below.
- Dairy-based creamer – It is the common type available in the market. Such creamers are made from cream and milk. The smooth texture can blend well with your coffee and is available in different levels of fats.
- Plant-based coffee creamer – Plant-based creamers are popular among vegans and lactose intolerant individuals, who can enjoy their daily dose of coffee without any nutritional limitations.
- Flavored coffee creamer – Flavors like hazelnut or vanilla give your coffee a subtle hint of sweetness. However, these creamer varieties must be stored well as they have a shorter expiry period.
With the right type of coffee creamers, you can relish the sweet creaminess in your morning beverage with measured portions. Healthy creamers will provide you with a steady supply of energy and nutrients without sacrificing your love for your drink’s smooth taste, creamy texture, and rich flavor.
